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    Top 5 Worst Habits for Your Heart – Quit Them Now

    5 Worst Habits That Harm Your Heart | Heartwise

    Introduction Your heart beats over 100,000 times a day — working tirelessly to keep you alive. But while your heart is doing its job, are you doing yours to keep it

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    Early Symptoms of Heart Disease You Should Never Ignore

    Early Heart Disease Symptoms to Watch | Heartwise

    Introduction Heart disease is the leading cause of death worldwide. In India alone, heart-related ailments account for nearly one in every four deaths, and what’s even more alarming is that many

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    How High Blood Pressure Affects Your Heart

    How High Blood Pressure Affects Your Heart

    Introduction High blood pressure, also known as hypertension, is often called the “silent killer” — and for good reason. It usually has no symptoms, yet over time, it can cause serious

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    Why Are Heart Attacks Increasing After the Age of 30

    Rising Heart Attacks After 30 – Causes & Risks | Heartwise

    Introduction Not long ago, heart attacks were thought to be a concern mainly for people over the age of 50. But over the past two decades, this has drastically changed. Increasingly,

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    Why Regular Heart Screening Can Save Your Life

    Heart disease remains the leading cause of death in India and around the world. What makes this even more alarming is that many heart conditions develop silently, without showing clear symptoms—until

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    Best Heart Healthy Diet Plan Recommended by Cardiologists

    Best Heart-Healthy Diet Plan Recommended by Cardiologists

    In today’s fast-paced world, heart disease has become one of the leading causes of death globally—and in India, it’s rising at an alarming rate, especially among younger adults. The good news?

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    Can High BP or Diabetes Lead to Heart Disease

    Can High BP or Diabetes Lead to Heart Disease?

    When we think about heart disease, most of us imagine dramatic events like heart attacks or cardiac arrests. But what if we told you that two of the most common chronic

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    Difference Between Heart Attack Cardiac Arrest and Heart Failure

    Heart Attack vs Cardiac Arrest vs Heart Failure | Heartwise

    When people hear about someone collapsing or being rushed to the hospital due to a heart condition, terms like heart attack, cardiac arrest, and heart failure are often used interchangeably. However,

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    Smoking and Your Heart What Every Smoker Must Understand

    How Smoking Damages Your Heart | Heartwise

    In today’s world, almost everyone knows that smoking is harmful. Yet millions of people continue to smoke daily, believing that the real dangers lie far in the future. But what many

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    The Link Between Stress and Heart Disease What You Need to Know

    Stress & Heart Disease: Know the Connection | Heartwise

    In today’s fast-paced world, stress has become an almost constant companion for many people. Whether it’s due to work pressure, financial worries, family responsibilities, or health concerns, stress can take a

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