Caring for Your Heart After 60: Preventive Tips for Seniors

As we age, our bodies go through many changes, and the heart is no exception. After the age of 60, the risk of heart disease increases significantly, making it essential for

12 Views 0 Comments June 27, 2025

Children’s Heart Health Tips

Heart disease is often seen as a condition that affects adults, especially older adults. However, the roots of heart health begin much earlier — often in childhood. The habits children develop

12 Views 0 Comments June 26, 2025

Coffee and Heart Health

Dr. Amit Singh – Cardiologist, Navi MumbaihearwiseEdit Profile Coffee is one of the most consumed beverages around the world. For many, it’s a morning ritual, a productivity booster, or a comforting

14 Views 0 Comments June 25, 2025

Myths About Cholesterol: What’s True and What’s Not?

Cholesterol has long been at the center of discussions around heart health. For years, people have avoided eggs, butter, and even nuts because they feared raising their cholesterol levels. But with

11 Views 0 Comments June 24, 2025

India has a rich culinary heritage known for bold flavors, vibrant colors, and diverse ingredients. However, many traditional Indian dishes can be high in saturated fats, sodium, and refined carbohydrates—which are

17 Views 0 Comments June 18, 2025

Heart-Friendly Workouts for All Age Groups

Taking care of your heart is one of the most important things you can do for your overall health. While a good diet plays a major role, regular physical activity is

19 Views 0 Comments June 17, 2025

Best Morning Habits for a Healthy Heart

Good morning! Starting your day on the right note can set the tone for your entire day — and it’s especially important for your heart health. Heart disease is a leading

14 Views 0 Comments June 15, 2025

How Diabetes and High Blood Pressure Increase Heart Disease Risk

Heart disease remains one of the leading causes of death globally, and its connection with other health conditions such as diabetes and high blood pressure (hypertension) is well established. If you

25 Views 0 Comments June 14, 2025

Is Your Lifestyle Putting Your Heart at Risk? Warning Signs to Watch

Our heart is the engine that keeps our entire body running smoothly. Yet, many of us unknowingly put our heart at risk through everyday lifestyle choices. Heart disease remains one of

20 Views 0 Comments June 11, 2025

Daily Routine for Heart Disease Prevention: A Comprehensive Guide

Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases are preventable through lifestyle choices. Developing a heart-healthy daily routine can significantly

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Category: Cardiologist