Children’s Heart Health Tips

Heart disease is often seen as a condition that affects adults, especially older adults. However, the roots of heart health begin much earlier — often in childhood. The habits children develop

27 Views 0 Comments June 26, 2025

Coffee and Heart Health

Dr. Amit Singh – Cardiologist, Navi MumbaihearwiseEdit Profile Coffee is one of the most consumed beverages around the world. For many, it’s a morning ritual, a productivity booster, or a comforting

25 Views 0 Comments June 25, 2025

Myths About Cholesterol: What’s True and What’s Not?

Cholesterol has long been at the center of discussions around heart health. For years, people have avoided eggs, butter, and even nuts because they feared raising their cholesterol levels. But with

20 Views 0 Comments June 24, 2025

India has a rich culinary heritage known for bold flavors, vibrant colors, and diverse ingredients. However, many traditional Indian dishes can be high in saturated fats, sodium, and refined carbohydrates—which are

33 Views 0 Comments June 19, 2025

Heart-Healthy Diet Tips for Everyday Meals

Your heart is the engine that keeps your body running. What you eat has a direct effect on your heart’s health. A heart-healthy diet can help you prevent heart disease, manage

37 Views 0 Comments June 18, 2025

Heart-Friendly Workouts for Every Age.

Taking care of your heart is one of the most important things you can do for your overall health. While a good diet plays a major role, regular physical activity is

39 Views 0 Comments June 17, 2025

Morning Habits for a Healthy Heart

Good morning! Starting your day on the right note can set the tone for your entire day — and it’s especially important for your heart health. Heart disease is a leading

32 Views 0 Comments June 16, 2025

Stress & Heart Health: Key Facts You Should Know

In today’s fast-paced world, stress has become an almost unavoidable part of daily life. While short-term stress can sometimes be helpful — motivating us to meet deadlines or face challenges —

32 Views 0 Comments June 15, 2025

Diabetes, Blood Pressure & Heart Disease Risk

Heart disease remains one of the leading causes of death globally, and its connection with other health conditions such as diabetes and high blood pressure (hypertension) is well established. If you

37 Views 0 Comments June 11, 2025

Daily Routine for Heart Disease Prevention

Heart disease remains one of the leading causes of death worldwide, but the good news is that many cases are preventable through lifestyle choices. Developing a heart-healthy daily routine can significantly

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Category: Cardiology