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Category: Food

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Coffee and Heart Health

Dr. Amit Singh – Cardiologist, Navi MumbaihearwiseEdit Profile Coffee is one of the most consumed beverages around the world. For many, it’s a morning ritual, a productivity booster, or a comforting

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Heart-Healthy Indian Recipes

India has a rich culinary heritage known for bold flavors, vibrant colors, and diverse ingredients. However, many traditional Indian dishes can be high in saturated fats, sodium, and refined carbohydrates—which are

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Top 10 Superfoods for Heart Health

Your heart works tirelessly, every second of every day, to keep your body running smoothly. To support its vital function, what you eat plays a crucial role. While there’s no single

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Heart-Healthy Diet Tips for Everyday Meals

Your heart is the engine that keeps your body running. What you eat has a direct effect on your heart’s health. A heart-healthy diet can help you prevent heart disease, manage

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