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Category: Heart Health Basics

heart attack

Recovery tips After a Heart Attack

A heart attack, also known as myocardial infarction, is a life-changing event. It occurs when the blood flow to a part of the heart muscle is blocked, causing damage. Recovery from

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Stress & Heart Health: Key Facts You Should Know

In today’s fast-paced world, stress has become an almost unavoidable part of daily life. While short-term stress can sometimes be helpful — motivating us to meet deadlines or face challenges —

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