India has a rich culinary heritage known for bold flavors, vibrant colors, and diverse ingredients. However, many traditional Indian dishes can be high in saturated fats, sodium, and refined carbohydrates—which are
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Introduction Heart disease is often linked with obvious risk factors like poor diet, lack of exercise, smoking, or high blood pressure. But there’s one silent culprit that often goes unnoticed —
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Introduction Heart disease is the leading cause of death worldwide — and India is no exception. While we often associate heart problems with the elderly, the truth is that cardiovascular issues
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When people hear about someone collapsing or being rushed to the hospital due to a heart condition, terms like heart attack, cardiac arrest, and heart failure are often used interchangeably. However,
Read MoreHeart attacks, once considered a disease of the elderly, are now becoming alarmingly common among people in their 20s, 30s, and early 40s. Shocking, isn’t it? This shift in trend has
Read MoreIntroduction High blood pressure, also known as hypertension, is often called the “silent killer” — and for good reason. It usually has no symptoms, yet over time, it can cause serious
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eart disease is one of the leading causes of death worldwide, and heart attacks are a major component of this issue. However, the good news is that heart attacks are largely
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Heart disease remains one of the leading causes of death globally, and its prevalence is on the rise in many countries, including India. While it is often seen as a condition
Read MoreEvery year on September 29, the world comes together to recognize World Heart Day — a powerful reminder of the importance of cardiovascular health and an opportunity for individuals, communities, and
Read MoreHow Diabetes Impacts Your Heart – A Doctor Explains Diabetes is a chronic condition that affects millions of people around the world. While most people are aware of the effect diabetes
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