Instant Coffee & Heart Health: Is It Safe
For many, the day doesn’t truly begin until they’ve had their first cup of coffee. Instant coffee, in particular, is a convenient and affordable way to get that much-needed caffeine boost.
Read MoreFor many, the day doesn’t truly begin until they’ve had their first cup of coffee. Instant coffee, in particular, is a convenient and affordable way to get that much-needed caffeine boost.
Read MoreTea-time biscuits are a staple in many households, often enjoyed with a hot cup of tea or coffee. Whether it’s a simple digestive biscuit, a cream-filled delight, or a crunchy cookie,
Read MoreCrispy, golden, and delicious—deep-fried snacks like samosas, pakoras, and French fries are loved across the world. Whether it’s a rainy day, a festival, or just an evening snack, these treats are
Read MoreMilk is a staple in many diets around the world, providing essential nutrients like calcium, protein, and vitamins. However, when it comes to choosing between flavored milk and plain milk, many
Read MoreToo Much Sitting, Excessive Computer Use, and Heart Health: A Wake-Up Call By Dr. Amit Singh, Cardiologist Rahul, a 38-year-old IT professional from Navi Mumbai, spent most of his day glued
Read MoreBy Dr. Amit Singh, Cardiologist Ramesh, a 40-year-old businessman from Navi Mumbai, was always on the go. Between meetings, travel, and family responsibilities, he barely had time to cook. To save
Read MoreBy Dr. Amit Singh, Cardiologist Heart disease often runs in families, and if you have a family history of heart problems, you may be at a higher risk. However, awareness and
Read MoreStreet food is an integral part of our culture, and for many, a plate of hot, crispy samosas or kachoris is irresistible. However, what most people don’t realize is the alarming
Read MoreBy Dr. Amit Singh, Cardiologist Wheat has been a staple food for centuries, providing essential nutrients and fiber. However, in recent years, concerns have arisen about its impact on heart health.
Read MoreBy Dr. Amit Singh, Cardiologist In an era where heart-related issues are often associated with older adults, the tragic case of 16-year-old Arjun Sharma (name changed for privacy) serves as a
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