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Tag: cardiac care in navi mumbai

How Yoga Helps Prevent Heart Disease

Introduction Heart disease remains the leading cause of death globally, with millions affected each year due to poor lifestyle choices, stress, obesity, and genetic predispositions. As the world seeks sustainable, holistic

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Early Signs of Heart Disease to Watch

Heart disease is the leading cause of death worldwide — and yet many people don’t know they’re at risk until it’s too late. That’s because heart disease often develops silently, with

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Silent Heart Attack: Signs to Know

Heart attacks are often portrayed dramatically in movies: someone suddenly clutches their chest, collapses, and is rushed to the hospital. But not all heart attacks happen this way. In fact, some

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Stress and Heart Attacks: Know the Link

Stress is a normal part of life. Whether it’s due to work deadlines, financial worries, or personal relationships, everyone experiences it from time to time. But when stress becomes chronic —

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How Skipping Breakfast Affects Your Heart

In today’s fast-paced world, it’s not uncommon for people to skip breakfast. Whether due to lack of time, appetite, or weight-loss goals, many believe it’s harmless—or even healthy. However, growing research

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Green Tea and Heart Disease: What the Research Says

Heart disease remains the leading cause of death globally. While lifestyle changes such as regular exercise and avoiding smoking are well-known strategies for prevention, what you drink every day may also

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Recovering After a Heart Attack

A heart attack, also known as myocardial infarction, is a life-changing event. It occurs when the blood flow to a part of the heart muscle is blocked, causing damage. Recovery from

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Children’s Heart Health Tips

Heart disease is often seen as a condition that affects adults, especially older adults. However, the roots of heart health begin much earlier — often in childhood. The habits children develop

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Myths About Cholesterol: What’s True and What’s Not?

Cholesterol has long been at the center of discussions around heart health. For years, people have avoided eggs, butter, and even nuts because they feared raising their cholesterol levels. But with

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Is Your Lifestyle Putting Your Heart at Risk ?

Our heart is the engine that keeps our entire body running smoothly. Yet, many of us unknowingly put our heart at risk through everyday lifestyle choices. Heart disease remains one of

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