Introduction Not long ago, heart attacks were thought to be a concern mainly for people over the age of 50. But over the past two decades, this has drastically changed. Increasingly,
Read MoreHeart disease remains the leading cause of death in India and around the world. What makes this even more alarming is that many heart conditions develop silently, without showing clear symptoms—until
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In today’s fast-paced world, heart disease has become one of the leading causes of death globally—and in India, it’s rising at an alarming rate, especially among younger adults. The good news?
Read MoreHeart attacks, once considered a disease of the elderly, are now becoming alarmingly common among people in their 20s, 30s, and early 40s. Shocking, isn’t it? This shift in trend has
Read MoreIntroduction High blood pressure, also known as hypertension, is often called the “silent killer” — and for good reason. It usually has no symptoms, yet over time, it can cause serious
Read MoreA heart attack is one of the most life-altering experiences a person can face. It brings fear, uncertainty, and a deep sense of vulnerability. But it’s also a powerful wake-up call—one
Read MoreSalt is one of the most common ingredients in our diets. It enhances flavor, preserves food, and is often deeply rooted in our cooking traditions. However, the same salt that brings
Read MoreYour heart is the engine that keeps your body running, pumping blood and oxygen to every organ, tissue, and cell. That’s why taking care of your heart isn’t just smart—it’s essential.
Read MoreHow Diabetes Impacts Your Heart – A Doctor Explains Diabetes is a chronic condition that affects millions of people around the world. While most people are aware of the effect diabetes
Read MoreCooking methods play a crucial role in determining the nutritional value of food. While some methods help retain essential nutrients, others may cause significant nutrient loss. With the increasing use of
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